A core principle of Psychosynthesis is there is no ‘normal’ way of living to aspire to. You are a unique individual with distinct needs, desires and dreams. Together we’ll come to define what these are and begin to take the steps needed to realise them.

Usually this involves identifying and releasing what has prevented you. For example, childhood behaviours or ways of thinking that might once have be protective could now be limiting your potential. While this happens we’ll also explore what brings you joy and fulfillment, what makes you feel most alive and what kind of life and values you aspire to.