Where to get urgent help for mental health

If you need immediate help for a mental health crisis or emergency, here are some options.

Contact your GP, their out-of-hours service, NHS 111 or walk into an A&E
Samaritans 116 123
Rape Crisis & Sexual Abuse 0808 500 2222
National Drugs Helpline 0800 776 600
Victim Support 0845 303 0900
Refuge 0808 2000 247
National Domestic Violence Centre 0800 970 2070
Emergency Services 999

For more information visit the NHS – https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/